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Join date: Jan 21, 2025
Posts (8)
Dec 8, 2025 ∙ 4 min
Winter Self-Care: Finding Warmth, Light, and Softness in the Dark Season
🌿 *This post is written in both English and Chinese. The English version appears first, followed by the original Chinese version below.* My work always becomes especially busy towards the end of the year. Students come in feeling overwhelmed by final assignments and exams. And around Christmas, old memories and old wounds tend to surface again. Family, the past, and feelings we don’t always look at quietly rise during this season. On top of that, winter in the UK is rainy, damp, and dark. In...
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Oct 7, 2025 ∙ 8 min
給在異鄉當上母親的你們 Dear Immigrant Mothers in a Foreign Land
A personal reflection on the loneliness, strength, and quiet hope of immigrant mothers — finding comfort in companionship, and learning that time can heal in its own way.
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Sep 4, 2025 ∙ 3 min
Self-Care for Anxiety in a Busy World: My Journey Back to Balance
"Instead of focusing on the uncertainty of the future, I tune into the sounds, colours, scents, and shifting light." I haven’t posted...
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Hsin-Shao Chang
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