Initial Consultation

Choosing a counsellor can feel like a big step, especially if you are already tired or unsure where to begin. An initial contact can give you a sense of who I am and whether this space feels right for you at this time.

I offer a free 20 minute online consultation. This is a chance for you to briefly share what has brought you here, ask any questions you may have, and get a feel for how I work. There is no obligation to book further sessions.

​

If it feels appropriate to continue, we can then arrange a first full counselling session of 50 minutes at a reduced fee. In this session we have more time to explore your situation in depth, think together about what you are hoping for from therapy and consider whether ongoing work together might be helpful.

​

Summary of fees for individual online counselling

Free 20 minute consultation
First full 50 minute session: £45
Ongoing 50 minute sessions: £65
Reduced fee places may be available for students and those on a low income.

​

If you would like to arrange an initial conversation, you are welcome to contact me by email or through the contact form.

​

​