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給在異鄉當上母親的你們 Dear Immigrant Mothers in a Foreign Land
A personal reflection on the loneliness, strength, and quiet hope of immigrant mothers — finding comfort in companionship, and learning that time can heal in its own way.

Hsin-Shao Chang
Oct 76 min read


Self-Care for Anxiety in a Busy World: My Journey Back to Balance
"Instead of focusing on the uncertainty of the future, I tune into the sounds, colours, scents, and shifting light." I haven’t posted...

Hsin-Shao Chang
Sep 43 min read


Being the “Other”: The Struggles and Strengths of an Ethnic Minority Counsellor
"But despite the doubts and barriers, I remind myself that being other is not just a struggle—it is also a strength. It shapes the way I...

Hsin-Shao Chang
Mar 314 min read


It’s Okay to Not Be Okay: Finding Rest in the Shadows
A Place in Shadow Life has been stressful recently. I find myself putting on a brave face when I talk to people. Not because I want to,...

Hsin-Shao Chang
Mar 143 min read


The Quiet Magic of Imagination
Mary Poppins once said, “ A spoonful of sugar helps the medicine go down. ” For me, imagination is that sugar. It helps us get through...

Hsin-Shao Chang
Mar 73 min read


Walking Through Grief: A Counsellor’s Reflection on Loss and Healing
Grief has no rules, no right way to feel. It comes in waves, unexpected and deep. In this post, I reflect on loss, the weight of words, and

Hsin-Shao Chang
Feb 213 min read
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